Should I start lifting weights and what should I do? - lifting weights cartman
I am fourteen and fifteen in a month. I'm ready to grow, as I had my growth spurt and weighs about 175 pounds. I am six feet tall. I go to the gym twice a week, but usually only cardio. Should I lift weights and orders? What type of strength training I do?
Thursday, January 28, 2010
Lifting Weights Cartman Should I Start Lifting Weights And What Should I Do?
2 comments:
Daughter? Boy?
Yes, weight training, that's good for you. They are funny, maybe I should talk to a first coaches, so they say what you learn, not hurt or have something. But personally, I suggest you start with dumbbells or bars. But check first with someone you the material.
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